From Stress to Serenity: gaining strength in the trials of life
This book collects advice, practical exercises and insights from the many traditions and diverse sources, including Rudolf Steiner, Jung, Nelson Mandela, Julian of Norwich, Marshall Rosenberg and Buddha. The result is an enlightening workbook as well as a thought-provoking analysis of the roots of stress and its meaning for our personal and spiritual development.
Author: Angus Jenkinson
Publisher: Sophia Books